144]. Your Sight Should Be On A Flame, But

144]. Your sight should be on a flame, but attention - on - . The last should absorb all your ideas. Only so It is possible to avoid a pressure(voltage). speaks, that during - it is necessary to be able " to keep visualization - in the heart or a brain " [10, .144]. It is impossible to look steadfastly at a flame is can result(bring) To a pressure(voltage), discomfort or headaches. If to you not It is possible to avoid it(this) take advantage of two candles, - Having put them on distance of 20-25 centimeters from each other. Then the sight will move from one candle to another in The soft rhythm, coordinated(agreeed) with a breath and an exhalation. To avoid steadfast on a flame it is possible and with- Power of moving of the sight from one edge(territory) of a flame on Another. Thus you should have an illusion of fluctuation Flame in the opposite party(side) [10, .144]. After concentration on a flame of a candle it is possible to make - or greater(big) turns. Concentration on a flame of a candle is useful at And .