Cover With This Card A Black Part Of

Cover with this card a black part of the letter "About" also pay attention to the white center of the letter which has remained Visible owing to an aperture in a card. Clean(remove) a screen and - Mark(Aim), that the white center of the letter seems is more white, than fields - tables when the black part of the letter is naked(exposed). When It(She) is covered with a screen, the center of the letter "About" seems having Same , as well as other part of the verifying table. Hence, it is possible to show, that the white center of the letter "About" - is more white, than it(he) is actually. It also is that, That named visualization (imagination). When we see what is not present in a reality, we actually not We see, and only we imagine it. Meaningly representing the center of the letter "About" is more white, than it(he) Is actually, we promote increase in contrast Between black and white and, thus, we improve vision of the letter. Than you center of the letter is more white can to imagine "About", That it becomes better your sight for it(her) and when improves - letters "About", vision and all other letters improves on To the verifying table.

Trying To Remove(take Off) This Pressure(voltage), The Doctor

Trying to remove(take off) this pressure(voltage), the doctor should struggle constantly With an idea that to make well, it is necessary Effort. This idea is fostered in us from a cradle... You can effort temporarily improve the sight, but To improve it(him) up to a normal condition it will not be possible. If to it(this) To effort will allow to become constants, sight will begin gradually To worsen and can be finally spoiled. Very rare Deterioration or infringement of sight because of any -is Prosperities in a structure of an eye. From two an equal measure of good pairs Eye one will keep ideal sight up to the end of a life, and another Will lose it(him) still in children's to a garden, only that one The person looks at objects without effort, and another of it(this) not - Barks " [16, .50-51]. 2. Everything, that gives rest to a brain, it is useful for sight. 3. Time(temporary) improvement of sight comes quickly, but time Approaches of constant improvement will be a miscellaneous for different - .

For This Purpose A Palm Closing An Eye

For this purpose a palm closing an eye Also develops . After end of work with one Eye close a palm other eye and repeat all again. ............................................................. Your purpose in exercises on blinking is to transform them In due course in a unconscious habit. Here still the some people - , developed by R.S.Agarvalom and intended for Developments of a habit of blinking [8, .49, 134-135], [10, .140]. EXERCISE N 35 Become before a mirror. Look at the right eye and - Bend. Look on an eye and again blink. EXERCISE N 36 Take in hands a ball and, throwing it(him) from a hand in - , softly blink at each contact its(his) hands. Make 100 throws. EXERCISE N 37 Slowly walking, do(make) blinking on each step, Paying attention to that the ground at legs(foots) seems moving in Return in relation to a direction of your movement the party(side). This exercise will develop in you a habit of frequent blinking. EXERCISE N 38 Take in hands the text with a fine font. Move the Sight on white intervals between lines also blink in the end Each white line.

2. Avoid Refined And Food: Sugar, Breads, Groats,

2. Avoid refined and food: Sugar, breads, groats, etc.; preserved(tinned) and crushed Products: fruit, meat, a fish, etc.; sweet dishes of type - , chocolate, cakes and other similar products. 3. Emphasize in the feed(meal) on natural, not to culinary processing to food - fresh fruit, - Laziness, vegetables, root crops, the nuts, the dried up fruits and - products. They make a basis of a rational diet. 4. The bases for avoiding a fish and meat are not present, but them it is necessary Is not so much (enough once a day). Thus meat And a fish should be as much as possible fresh (any - The products bathing and prepared for the future!). 5. It is not necessary to avoid especially also and consumption flour Products, but the moderation (disposable reception in -here is necessary it is sufficient). More all approaches(suits) bread from not sifted - . 6. Avoid a diet rich with starch, sugar, fibers: Jams, confectionery products, white sugar, a white loaf. Are harmful meat, a fish and the eggs consumed on 2-4 times a day.

................................. Some More Advice(councils) For Reading: 1. Hold The

................................. Some more advice(councils) for reading: 1. Hold the book below a level of a chin that was not Necessities to lift . The Upper eyelid always should be It is lowered(omitted) in the weakened manner [10, .22]. 2. One more advice(council) for reading is more often to blink. About- influence of blinking on improvement of sight we - in section 3.4.5. See(overlook) it(her) once again before reading. You should do(make) on one-two blinkings on each line - That. It is the most easier to accustom than itself to blink in the end of a line. It is possible Also to blink on each punctuation mark in the text. Often ask, whether will slow down such way of its(his) reading Speed. Duration of blinking is so small, that hardly this The factor should be considered. And here if you will try To read without blinking and other receptions of a relaxation, you - will often interrupt the reading because of coming Exhaustions of eyes and brain. Therefore time spent on - , pays off with interest.