Do Not Move Back Too Quickly (ahead Of

Do not move back Too quickly (ahead of time), differently you - which will prevent to work. This exercise on Vision, probably, is your first experience similar as even in glasses(spots) of an eye put effort, To see. The best results from the same distance it is possible To reach(achieve), if you will present, that your eyes are brushes - and you spend them a line of a white paint under words. It allows to focus attention on pure(clean) (empty) - Not, that does not entail any effort. The reason on which the card manual -is used , looking all over again for the line on it(her) on such relatives - what it only is possible(probable), and then for the same line In the distance, that in this case all this is carried out is Without a mental pressure(voltage) that allows and during - to avoid the pressure(voltage). The eye will be, thus, - the feeling of the weakened vision, and in you will begin - a habit of correct sight. Any training of eyes Will achieve gleams of good sight. Next time It will be given to you easier.

It Is Necessary To Agree And With Thomson's

It is necessary to agree and with Thomson's other idea - only Balanced by quantity(amount) and quality the food brings - The storage. Superfluous absorption of any certain products with The purpose of "set" of necessary nutrients - . It is necessary to do(make) accent(stress) on the diversified And - HOWL to food with inclusion in the diet vitamin-rich - . Not shock reception of the products rich certain - Mines or mineral substances, and more likely REGULAR - to principles of a rational diet - here, that is important for - an eye. Results will not be slow to affect. On last from aspects - regular, it is rational - a feed(meal) - the special attention turns another - , also known Harry Benjamin. In " Good sight without glasses(spots) " it(he) states the book the sights on Diet in case of infringements of sight. Benjamin considers(counts), that one From the reasons of defective sight acts enslaved, - a condition of muscles of the eye, caused by that blood Vessels and muscles in area of eyes get littered and hammered by slags Irrationally chosen food.

You Can Be Given And To Ideas About

you can be given and to ideas about mint - , thawing at you in a mouth. Sensation of pleasant aroma, - , roses - too fine exercise on a relaxation. - the exercise recommended by R.S.Agarvalom - to do(make) - one hand while all ideas are concentrated On sensations, at driving by what--other hand Be a ball or a ball, for example, tennis [10, .143]. In This exercise the tactile sense is actively involved. Basically, a special difference in what object - - black or painted in any other color - is not present. - That at black color is some advantages. First, black color in any conditions continues - black, irrespective of, good illumination(coverage) at you Or not, the black object is removed from you or it(he) is Close to you. Other colors in a much greater degree Depend on surrounding conditions. So, both white, and pink, and - , and practically any other colors in twilight see Grey. Black color always remains black. Therefore at Memoirs of black color always there is an opportunity - String recollected with seen and to check up, thus, - the relaxation.

But To Make It In A Sufficient Measure

But to make it in a sufficient measure of an eye, Long time looked only through glasses of glasses(spots), as Rule, cannot. Glasses(spots) have strongly weakened(easied) muscles of eyes (. 3.1.), "working" instead of them. For example, can happen so, That the far-sighted person will well enough weaken the Direct muscles of eyes, having used for this purpose various methods The relaxations described but to see well close The object it(he) nevertheless cannot. The reason is simple - slanting muscles of eyes During carrying glasses(spots) so it is strong , what not in a condition Strong enough to compress an eyeball, and rays of light on-- To it(him,them) will it is inexact to be focused. For this reason One of followers , M.Uindolf, considers(counts) strengthening Corresponding(Meeting) groups of muscles the most necessary element - an eye [81]. Short-sighted it is necessary to do(make) accent(stress) and to strengthen - muscles of eyes, far-sighted - slanting, and to the people suffering - - muscles opposite to the party(side) (if, - , the right eye mows inside to strengthen a straight line Muscle of this eye from a temple).