144]. Your Sight Should Be On A Flame, But

144]. Your sight should be on a flame, but attention - on - . The last should absorb all your ideas. Only so It is possible to avoid a pressure(voltage). speaks, that during - it is necessary to be able " to keep visualization - in the heart or a brain " [10, .144]. It is impossible to look steadfastly at a flame is can result(bring) To a pressure(voltage), discomfort or headaches. If to you not It is possible to avoid it(this) take advantage of two candles, - Having put them on distance of 20-25 centimeters from each other. Then the sight will move from one candle to another in The soft rhythm, coordinated(agreeed) with a breath and an exhalation. To avoid steadfast on a flame it is possible and with- Power of moving of the sight from one edge(territory) of a flame on Another. Thus you should have an illusion of fluctuation Flame in the opposite party(side) [10, .144]. After concentration on a flame of a candle it is possible to make - or greater(big) turns. Concentration on a flame of a candle is useful at And .

Those Specks So-called - Images Which You Will

Those specks so-called - images which you will see during - time after , quite usual phenomenon. They Will quickly disappear after you will do(make) some time (that it is necessary to do(make) right after ). After again substitute eyes to the sun, but on This time both together and with the closed centuries. Such essentially strengthens eyes. On - Procession of some time to you will not be terrible any - reflections from a snow, patches of light on water or light - headlights. At least, they will be your eyes It is much less. To do(make) this exercise it is necessary 10 times if you work with The sun and about 20 times if you instead of the sun use Electrolamp (at capacity(power) of a lamp of 150 watt). At performance of this exercise remember the following: Never (at the open eyes) both eyes Simultaneously; Never look at the sun or on a light source - . ............................................................. As you can see, to technics(technical equipment) it is similar enough on the some To the elements for the way , the offered M.

That - To Fight It(this) If You Do(make)

That - To fight it(this) if you do(make) laying, enclose(lay) under Elbows a small small pillow. If you do(make) sitting, The same small pillow can be put on a table, and elbows Already on it(her). Do not hold a head due to a pressure(voltage) of cervical muscles. Better it is easy(light) it(her) on a palm, so that weight of a head through Elbows and small pillow has fallen to a support (table). If at you is not present And you want a table elbows on knees it is necessary for you To enclose(lay) a pillow above. It is very convenient for this purpose - the small pillow of the triangular form, which one corner rests Between , and a flat surface of the edge opposite To this top, forms a convenient support for elbows. How to be, if near at hand there is no small pillow or if it(she) - too big or too small for you? Then You should do(make) without it(her). For correct - exercises it is necessary to consider a number(line) of the moments. If you do(make) , sitting for a table, in any Case do not curve a neck, "do not break" in it(her), not - and not a back as it usually happens at - execution(performance) of exercise.

" Such Simple Advice(councils) Of Type Of Covering

" Such Simple advice(councils) of type of covering "good" or dominating Eyes to force to function other eye, can Very quickly to become effective as soon as a feed(meal) will be - up to norm(rate), and the pressure(voltage) will be removed(be taken off). However the same The treatment applied without preliminary or - paying of attention to the general(common) physical or - to a background can lead easily enough to even greater - sight or to additional frustration still somewhere In an organism " [80, .21-22]. 3. Very useful at a squint it is considered Eye. Weakening action of solar beams is great. P.Bregg Writes, that after reception of solar baths, an eye never at once Do not mow in the same degree as well as up to [44, .23]. 4. If carrying of a bandage is not sufficient for - a squint (and it not a rarity), to a mowing eye, not Covered by a bandage, it is necessary to give the same exercises, that And for , if a mowing eye , and for - , if this eye . See(overlook) sections 4.1. And 4.

- That Inside Of Eyes Are Not Present

- That inside of eyes are not present any light, that all them - is something soft and black [73, .18]. Ways to which can reach(achieve) a physical relaxation, Are various enough. Many of them are described in - Russian cabbage soup to the literature. Works in this area American -are widely known , the chapter(head) of the Chicago school F.Aleksandera. It(he) - , that practically all diseases in human - are caused by a pressure(voltage). And all of them can be cured The corresponding(meeting) kinds of a relaxation removing it - a condition. F.Aleksander has developed set - ways of a relaxation, sometimes simply improbable. - successful ways of a relaxation, when -have proved to be repeated, that it(he) wants. For example, the patient sat down on a chair Or laid down on a floor as to it(him) it is easier, and started to repeat: " I I wish to weaken muscles of a neck so that my head could To rise forward and upwards. " Sometimes it repeated from hundred up to Thousand times. In such a way always it was possible to achieve - necessary groups of muscles.