Try(taste) Both A Variant And Choose The Best.

Try(taste) both a variant and choose the best. At correct execution(performance) with achievement - relaxations, an attribute of that is ideally black Field before the closed and covered palms eyes, this - The note it is possible to keep long time in the representation After opening eyes. " Sight of the person thus, - writes , - Improves for long time. At the same time, for a long time - and pains in opinion of, headaches and even pains in others Parts of a body. Such cases are very rare, but they take place " [16, .75-76 [. If a degree of a relaxation, which you - , it is not so great, its(her) significant part will be lost After you will open eyes. That part of a relaxation, that You managed to keep, also will quickly disappear together with - visualization of a black field. Such - , you should aspire to achievement of the maximal degree Relaxations. Only so it is possible to achieve continuous - sight. But even small successes on this way will be to you Are very useful, as as we spoke earlier, even - the relaxation helps(assists) to seize(take possession) deeper it(her) Degree.

That Not Less, Thomson, From Time To Time

That not Less, Thomson, from time to time informs some details - from its(his) attention, and it(he) did not notice them until They were not specified by the assistant to the professor who conducted employment(occupations). Though this quite natural phenomenon, Thomson, nevertheless speaks Should amaze(strike), how the separate object became from it(this) The moment before surprise usual. Even a fast sight on - Efficient slice of the image was now enough, that To see all necessary details. The mechanism of sight became - is much more effective. The brain knew, that it is necessary to expect And immediately addressed to the previous experience. Speaking Thomson's words, it(he) simply has more close got acquainted with object - Its(His) attention. " Without effective system of memoirs and - ,-writes C.L.Tomson, - sight is seriously broken, outside of Dependences on that, are however effective its(his) mechanical and - components " [80, .19]. marked(celebrated), that for each person exist - the object or objects, which memoirs is given to it(him) Most easier.

42]. This Way Is The Relaxation. If To Draw

42]. This way is the relaxation. If to draw an analogy between a camera and an eye, Any photographer knows what to guide(visit) the camera at sharpness It is possible for any of two ways: or change of distance from Films up to a lens of an objective, or change of force most Lenses. Proceeding from the theory, considers(counts), that - sight in cases of anomalies of a refraction, senile - Vigilance and a squint can be carried out through - coordination of activity of external muscles of eyes. At them Correct interaction there is an exact focusing of beams Light on a retina of an eye. Correct interaction of muscles Probably only in a condition of a relaxation. Thus, - , according to(agree) , consists not in avoiding Works close or sight afar, and in disposal from - a pressure(voltage) which underlies imperfect work Eyes on both distances [16, .46]. Achievement of the relaxation necessary for improvement - , has demanded development of some the exercises carrying as - , and mental character with prevalence - Them.

So, When - Theme Has Been Introduced In

So, when - Theme has been introduced in a number of schools of Grand Forks and -- , in training of sight of children, as a matter of fact, were engaged Teachers. For this purpose they at each lesson allocated all 5-10 Minutes for work with the verifying table. Teachers also Were engaged in these exercises that has allowed much of them To restore the sight. The essence of exercises is reduced to the following [16, .180-181]. EXERCISE N 110 The verifying table (for example, Sivtsev's table) - on a wall of a class room, and every day children read about Themselves the smallest letters which they can see from the Places, each eye separately and both eyes together. In The first case one eye is closed by a palm of a hand such - to avoid pressure upon an eyeball. To do(make) this exercise it is necessary, at least, once in Day. With noticeably bad sight it is necessary to encourage children to more To frequent reading of the verifying table. Exercise does not take away a lot of time and enough, that To improve sight of all children in one week or to eliminate(erase,remove) All anomalies of a refraction in some months, year and more That.

Remarkable Under The Attitude(relation) To All Aforesaid -

Remarkable under the attitude(relation) to all aforesaid - also C.L.Tomsona's opinion which writes, that " movements More preferably, rather than fixed pressure(voltage), but - the relaxation also is important " [80, .30]. Really, Than to enable eyes it is continuous - as it happens, for example, at long work on Close distance, it is better to allow them from time to time - any movements. The eye should be in constant Movement - so it is stipulated by the nature. Thus, combining exercises on a relaxation of muscles with Their strengthening, it is possible, according to the application(statement) of some authors, To receive faster and higher results. Main principles at additional loading of muscles C.L.Tomson's eye considers(counts): Each external muscle of eyes should be loaded. For this purpose The eye should move in each direction so far, However(As) it will be possible to make; Eyes should be focused both in a near point, and in Distant. Proceeding from the first principle - a principle sufficient - for eyes - C.