If To You - It Was Possible To

If to you - it was possible to relax and, at the same time, if to you It was possible to influence a tension of direct muscles, effect - Is not present it is swept up(is appreciable) literally in 10-15 minutes. At not so high degree , when direct muscles Partially work, this effect is less expressed. " The feeling made by this exercise on a tension Muscles, - writes M.Uindolf, - after fifteen minutes real - it is difficult to describe, not causing fears at those who not Trusts in the theory of sight on . These sensations remind - the person, suffering a headache, also represents Itself more likely stupid(blunt), usually quickly passing(taking place), a pain behind Eye. As soon as you will look away from that, on what you - Those, this sensation vanishes " [81, .92]. Further - , that this short-term, slightly painful(unhealthy) sensation - the certain attribute of that you is valid - Acted on direct muscles. In due course this painful(unhealthy) (If you consider(count) its(his) painful(unhealthy) as writes ) effect Will disappear and when your sight becomes normal, you hardly probable Recollect about it(him).

D.Korbett. According To This - , Eyes Are Stage

D.Korbett. According to this - , eyes are stage by stage accustomed to a sunlight. In total It is necessary to pass(take place) three stages [47, .19-21]. Each of them can - To live as independent exercise. EXERCISE N 45 (1-st stage) First of all, it is necessary to remove(take off) glasses(spots). Become on edge(territory) Dense shadow. It can be a corner of the house or shined(covered) door Aperture. Put one leg(foot) on a shadow site of the ground, and another - On shined(covered) by the bright sun. Now close eyes and, - Lavas a deep breath, start to turn a head from the party(side) in The party(side) so that closed eyes alternately passed(took place) through Dark site and site on which falls solar Light. The head thus should be highly enough lifted, That the sun beat directly in an interval between edges(territories) closed(close) Century and eyebrowes. During turns think: " the Sun - , the sun keeps away ". Repeat these turns until then, While closed eyes will not cease to shudder on the sun from Pains.