Number Of Recurrences- 50-100. Besides In The End

Number of recurrences- 50-100. Besides in the end of everyone rolling is recommended softly To blink. It is possible to do(make) this exercise and closing each eye - for 5 minutes. The eye is closed by a bandage or a hand such In the image to avoid pressure upon an eyeball [73, .63]. ............................................................. Greater(Big) turns and long rockings as we spoke, Are, in addition, a preparatory stage to To execution(performance) of small turns (short rockings), with which You will get acquainted in following section of the book. 3.4.4. SMALL TURNS (SHORT ROCKINGS) These exercises demanding at execution(performance) or - a head in various directions, or small - her(it), are defined(determined) in English language in a word. - translation(transfer) and technics(technical equipment) of execution(performance) of exercises have caused - Which double name of the present(true) section. Small turns (short rockings) were for the first time - also have the purpose: Liquidation of a habit steadfast and time(temporary) Discharge of eyes from their function of vision (with comprehension of vision Object) for achievement of a relaxation of eye muscles; Relaxation of a neck for improvement of blood circulation in this - Not and increases in receipt of blood in area of eyes.