It Means, That The Person With Normal Sight

It means, that the person with Normal sight should read the tenth line from distance 5 meters. To the right of lines other numbers cost(stand). They mean an acuteness(a witticism) Sight of the person, corresponding(meeting) reading of the given line with - 5 meters. So, if the person reads the tenth line with Distances of 5 meters it means, that an acuteness(a witticism) of its(his) sight 1,0. If it(he) from 5 meters reads only the third line, an acuteness(a witticism) Its(His) sight it is equal 0,3. To you when you start trainings, it is necessary to hang up Such verifying table on good illumination(coverage) on distance 5 meters from itself and, drawing near to the table to note, with - you are capable to read through distances now without the appendix Greater(Big) efforts the tenth line of the table. Check, certainly It is done(made) with the removed(taken off) glasses(spots) for each eye separately. It is necessary to cover other eye a palm, having combined it(her) , So that to not press on an eyeball.

The Best Time For Such Games- After A

The best time for such games- After a morning toilet and after a lunch dream. 6. Since three years of the child it is possible to train in following(next) - . EXERCISE N 114 (" ROCKING OF THE PENDULUM ") If houses are hours put the child - them, and rise behind of it(him). Push the hands Under its(his) hands also cross them at it(him) on a breast. Raise It(Him), not compressing, above a floor on some centimeters and - it(him) in beat a pendulum, singing any friend to it(him) Melody or including . If at you is not present hours tell to the child, that It(He) is a basket for products, and you go with it(him) on the market. Do(Make) this exercise before a window. Watch(keep up), that - held a head freely - it(she) should change in The same party(side), as its(his) hands, but aside opposite, To fluctuation of its(his) legs(foots). This exercise in the subsequent will pass for it(him) in " - a bear ". ............................................................. 7. And this exercise very much helps(assists) at the SQUINT and Rather reminds exercises N 91 and exercise N 92 of - 4.

Therefore Let Sensations Of A Leather(skin) Will Prompt

Therefore let sensations of a leather(skin) will prompt you, when To stop . As soon as you will feel - leather(skin) also begin to pay to this attention, stop - . As to frequency of performance , P.Bregg Considers(Counts) what to do(make) it(her) is necessary at everyone appeared - [44, .23]. P.Bregg's sights, as a whole, coincide with opinion - authors of works. Unique distinction is a duration Continuous . Different authors recommend - its(her) different quantity(amount) of time - from several minutes and up to . However, always and in any cases remember: - it is necessary to stop immediately at any feeling of discomfort. ............................................................. What to do(make), if at you live in a severe climate, where - - not so frequent visitor or if in the street today - weather, and the sun and has not looked out. The sun is possible - The string an electric bulb, is better with a good reflector, Capacity(Power) in 150 watt. Sit down or rise from this lamp on Distance about 1,5-2,0 meters also do(make) exercise precisely The same as if it was the sun.