Present, That The Handle Is Attached To A

Present, that the handle is attached to a top of your head Handles by means of which the grinding stone rotates, - sideways from you. Your problem(task) - to rotate this imagined Stone. At correct execution(performance) of exercise your nose should To make movements only upwards and downwards, but in any way from - aside. The control of correctness of execution(performance) will raise(increase), - Whether you will take advantage of a mirror. Movements, as always, should To be slow. ............................................................. To relatives on execution(performance) to this exercise is - , recommended by G.Bendzhaminom [40, .64-65]. Differs Only a trajectory of movement of a head. EXERCISE N 78 Lower(Omit) a chin on a breast, and then describe it(him) full Circle, turning a head all over again to the right shoulder, then to To back, to the left shoulder and, at last, coming back back in - position (..9). Change a direction. Make Only 12 full circles. Keep all time a neck in - a condition also do not forget every time to change direction Rotations, differently you will have a dizziness.

When Begins Possible(probable) To Look At A Bottom

When begins possible(probable) to look at a bottom Any letter and to see its(her) top is worse, or to look at top Letters and to see a bottom is worse, becomes possible(probable) and vision of this - You absolutely black and precise. At first such sight can To come only gleams - the letter will precisely come to light on any The moment, and then will disappear. But gradually, if trainings - to proceed, the central fixing becomes habitual " [16, .63]. ............................................................. Usually extreme degrees fixings - at a high degree . To such people to practise - is worse than a point not considered(examined) directly it is necessary on relatives Distance where at them good sight was still kept. - The distance is foamy is necessary to increase. In all cases of training of central fixing Recommends to think not so much of a point considered(examined) directly, As visible is better, how many about a point, not Directly, as visible is worse. " It Speaks that, - writes ,- That training on letters in most cases has - to strengthen a pressure(voltage) under which the eye already works.