2. Five Participants Of Game Drive A Round

2. Five participants of game drive a round dance with songs around on which there is a candle. Then they sit down and - to read a fine font. After that all repeats. 3. This game is very useful at training children new - . To each of participants of game names, such are given As, for example, the Retina, , , , , , the Cornea, , , the Pupil, , etc. the Leader tells an eyeball any - in which these names would contain. Having heard a name, The participant of game rises, does(makes) a circle and sits down. 4. Put chairs, number on one it is less, than number Participants of game. At each chair (a number(line), on the chair or Sideways) are located necessary for performance any - subjects or are simply given names of exercises. These(it) Exercises can be: the central fixing on verifying To the table, reading " the Basic data on sight ", reading fine Font, blinking on white lines, reading at light of a candle, Blinking on a mirror, blinking on two index fingers, Reading of the verifying table in the distance, mental rocking and Etc.

It - Stimulates Blood Circulation As In Eyes,

It - stimulates blood circulation as in eyes, and - them, and also helps(assists) to remove(take off) developments of stagnation in this - [59, .87]. ............................................................. results(brings) such technics(technical equipment) of strengthening of eyes with The help of water. EXERCISE N 57 Take two greater(big) soft pieces of a fabric, it is better - . Ship one piece of a fabric in such hot water, what Only you are capable to sustain. Wring out it(her) and put(apply) to - , properly having pressed, for 2 minutes. After this without - put(apply) to eyes other piece of a fabric which was It is wetted in ice water (cool water here is insufficient), For 1 minute. Do it three times, then dry eyes [44, .12]. ............................................................. Absolutely on another suggests to spend strengthening Eye C.L.Tomson's water [80, .37]. EXERCISE N 58 On C.L.Tomsona's method it is necessary to type(collect) in cold water And twice in day (in the morning and in the evening) to immerse in on - time the person(face).

Followers Had Been Developed Set Of Kinds Small

Followers had been developed set of kinds Small turns (short rockings). Has especially succeeded in This K.Khakett which in the book [56] results(brings) big Number of various exercises of this category, the name - speak for itself: X-shaped rockings, rockings " Lazy daisies " (COMMENT .: a kind of colors(flowers)), - rockings, etc. to you are not present necessity to master all Variants of similar exercises as in all of them it is incorporated The same principle - movements by a head with small - , in measured centimeters, at preservation of a direction - , all time in the same party(side), as a nose (Compare to greater(big) turns). Therefore we shall result(bring) here Only two variants of similar exercises that you had about them Representation. Here, for example, exercise, offered by M.D.Korbett [47, .26]. EXERCISE N 31 (MANUAL TURNS) This exercise - a first step on a way of liquidation - conditions of eyes. Put an index finger of one of Hands before a nose. Softly turn the head from the party(side) in The party(side), looking thus by a finger, instead of on it(him).

Each Time Duration Of Gleams Will Increase, While

Each time duration of gleams Will increase, while they, having merged together, will not turn in One continuous gleam - normal sight. Happens, that sight of one eye is stronger than sight of another. Before you normal sight, both eyes it is necessary To balance in the opportunities. Therefore spend with more - an eye the same lessons, but sit down thus enough Close to the table that it(he) had a chance to see. - Dig stronger eye a bandage, a plaster or still than-- Be, but so that both eyes had an opportunity together - and to be closed. Do not do(make) any efforts and not - at lines. It only will prevent to you. In execution(performance) of exercises there should be an ease. If you will be To do(make) a deep breath, and then every time, when -has exhaled Those afar, you the sight which is coming back to you will pleasantly surprise. Remember always - the eye can well see. When You learn to weaken two slanting muscles which keeps The eye extended constantly, it(he) will become and you Will be as well to see afar, as well as on relatives - .

These Pupils Are Counted As Again To Experiment).

These pupils are counted as again to experiment). In Average for 5 months of experiment pupils did(made) only one The elementary exercise from all system Bejtsa for 1,5-5 minutes At each lesson. This exercise consist in reading by everyone Eye and both together the verifying table, as We described it in chapter(head) 6. From 5700 pupils 3299 (57,88 %) Had bad sight (particularly, what kinds and on - in clause(article) are not resulted(brought)). In 5 months of employment(occupations) from These(It) 3299 person at 2026 (61,41 %) sight of one or both Eye together has considerably improved, at 1023 (31,01 %) sight Both eyes became normal. Only at remained the few - sight continued to worsen. It has been connected with that, That in training of sight of children were engaged trained to it(this) - which not always correctly applied verifying - , supposing, for example, such mistakes(errors) about which we spoke In chapter(head) 6. Though it could not damage(injure) to sight of children in any way, In view of specificity of applied exercises to achieve - effect at wrong technics(technical equipment) of performance too not - .

L.Tomson Recommends Activity A Number(line) - , Enough Similar

L.Tomson recommends activity a number(line) - , enough similar to P.Bregg's exercises [80, .30-34]. At their performance it is done(made) such additional - : exercises is better to begin with simple movements, - increasing their complexity and speed. This recommendation Reminds a principle accepted in sports training - - should begin with warm-up, where intensity and - executions(performances) of exercises grows gradually. At performance of exercises it is necessary to remember and that Working muscles intensively absorb oxygen. - the tired muscle up to norm(rate) probably only at sufficient Receipt of oxygen to fabrics of muscles. Therefore during - exercises on strengthening of muscles of eyes it is necessary deeply To breathe, and after their end it is necessary to do additional - exercises. EXERCISE N 68 This absolutely simple exercise is similar to exercise N 65, Recommended by P.Bregg. The same turns of eyes are done(made) from The parties(sides) in the parties(sides), but Thomson results(brings) thus a number(line) - remarks.