............................................................. BUT REMEMBER ALWAYS: IN ANY CASES FOLLOWING

............................................................. BUT REMEMBER ALWAYS: IN ANY CASES FOLLOWING SPECIFIED ABOVE to RECOMMENDATIONS WILL BENEFIT ONLY WHEN EYES And MENTALITY WILL be weakened. WORK ENERGIZED, ON THE CONTRARY, WILL WORSEN YOUR CONDITION. ............................................................ ABOUT THE DREAM Besides the exercises described above categories in separate A number(line) it is possible to allocate the exercises intended for increase Comfortable condition of eyes after awakening. Very much many People after awakening feel, that their eyes, speaking - M.D.Korbett, two decaying holes in woolen -remind . They are tired, in them the feeling of burning and sometimes they is felt Happen such tired as if worked all the night long without a break. " The majority of people, - writes , - when to them spoke, that - or a relaxation will eliminate(erase,remove) lacks of their sight, - Elk a question why it(this) does not do(make) a dream... Eyes seldom, If at all ever, relax during a dream.

At "walking", For Example, One Your Leg(foot) Goes

At "walking", for example, one your leg(foot) goes forward, While another moves back. Their position then - . In "scissors" of a leg(foot) widely get divorced in the parties(sides), and- Volume are reduced together so that they were crossed X was-shapedly. At It(This) from above should be that right, left legs(foots). At " to driving On a bicycle " legs(foots) do(make) circular , as though - pedals of the big bicycle. At performance of exercise with the fixed(recorded) legs(foots) - But something for deduction of legs(foots). Good results it is possible - To fight, if the body will be in horizontal - , however the best results position, when will give a leg(foot) - Are gone above a head. For performance of exercise it is necessary to make simple The adaptation which will provide to you inclined position. It represents a board in length about 1,5 meters with - a belt on one end for under it(him) of legs(foots). To To the opposite end of a board beat for stability - . The end of a board with a belt is established(installed) on a chair or Something like it(this), and another rest against a floor.

It Is Necessary, Having Removed Them From Itself

It is necessary, having removed them from itself on Length of the extended hand to look through them on any The removed object. It(he) should not look(appear) increased or Reduced. Besides at movement of glasses(spots) should not - To be given any "ripples"; 3. Accustom eyes to bright light. It is reached(achieved) through Exercises on (. 3.4.6.). ............................................................. In a question on the attitude(relation) to glasses(spots) with optical lenses Opinion and its(his) pupils misses with standard - . Lead researches have allowed it(him) - To give, that would be erroneous to consider(count) a refraction of eyes constant Condition. It(he) writes, that " the theory that anomalies - are caused by deformations of the eyeball, natural In the image conducts to a conclusion, that they represent constant Conditions also that the normal refraction is too certain - a condition. As this theory everywhere - as true it is no wonder to find out, that - the eye is considered the perfect(absolute) mechanism, which always Is in a good working condition.