It Is Necessary To Do(make) Exercise As At

It is necessary to do(make) exercise as at good Illumination(Coverage), and at light of a candle. It will improve your sight and Will serve as powerful preventive means against it(him) Deterioration. You sweep up(will notice), that the font becomes more precise, when The sight moves on white strips between lines. EXERCISE N 39 Take in hands a ball and throw it(him) upwards on 30-50 Centimeters, looking after it(him). Do not lift top - To, and move instead of it(this) a head after movement Eye. EXERCISE N 40 Consider(Count) with irregular intervals and blink on - the account(invoice). EXERCISE N 41 Arrange 2 candles on distance about 30 centimeters From each other and, having coordinated breath with turns of a head, Blink on each of them. EXERCISE N 42 If you print on the machine, blink, for example, more often On each punctuation mark. EXERCISE N 43 Blink on each breath and an exhalation. ............................................................. Often ask a question, whether there will be a blinking any - to interfere with work, in particular, by reduction - active visual work.