Pernicious, Undermining Force Of Eyes Considers(counts) Such Kinds

Pernicious, undermining force of eyes considers(counts) such Kinds of food, as alcohol, coffee, the tea, refined white - and a white flour(torment). It is necessary to avoid any and food. Speaking about a role of vitamins, mineral salts and others - in improvement of sight, it would be expedient to listen To opinion of another known in the West Charles L.Tomsona. It(he) has written a series of books about not medicamentous ways Treatments and one of them - " your sight: care of it(him) and improvement Natural methods " - has devoted to eyes of the person. In the chapter(head) of the book entirely shining(covering) a role of a diet in the decision Problems with sight, Thomson does(makes) such remark: "... - about that health of eyes is reached(achieved) any - a diet it is deceptive enough. Though these bodies with - with them structures also demand some special nutrients, There is no necessity something to do(make), to transform The diet in it is abnormal rich with the products, containing these(it) Components.