It Is Possible To Do(make) Exercise And On

It is possible to do(make) exercise and on another if is for what To grasp hands above a head. Then it is necessary to try to get Thorax of a floor. Though it, certainly, will not be possible - , the effect of these attempts is magnificent - your edges will be - to be moved apart. At a tension forward it is necessary to inhale, and at Relaxation - to exhale. Important at attempt to get a breast- to not lower(omit) all body downwards - only the breast tries - . Do not do(make) thus any sharp movements. ............................................................. The GENERAL PROVISIONS of the BODY (the POSE, GAIT, the BEARING) indirect In the image can render essential influence on function Many bodies of a body. To formation of a correct bearing, gait And poses give or, at least, should give much Attention, since a school bench. For this reason we not Let's stop in detail on this aspect complex The approach to restoration of sight. We shall note only key - You [80, .86]: 1. It is necessary to hold a head highly lifted.