7. Average Rate Of Turns Of A Body

7. Average rate of turns of a body should make 16 - turns in a minute [73, .62]. 8. During turns necessarily breathe in convenient to you Rhythm. If you will sing any melody during Executions(Performances) of exercise, it will be a guarantee of that you - Those. 9. Watch(keep up) that the body rotated around of the Vertical axis which should keep all time the Perpendicularity to a floor. It is quite often possible to observe, how in - executions(performances) of exercise a body engaged from The parties(sides) aside, bends in the end of turn, etc. All It demands the appendix of some muscular efforts, that - To press a body in balance, i.e. causes a pressure(voltage), which It is necessary to avoid, whenever possible. 10. speaks, that on walls with a pure(clean) surface (The surface which is painted homogeneously, i.e. has no on To itself of any details, capable to cause interest and, as Consequence(Investigation), their attempt to make out) the eye has a rest, as on Such surfaces it(he) has nothing to consider(examine).