However, To Achieve It(this), Do Not Do(make) Any

However, To achieve it(this), do not do(make) any efforts, not - Those of, do not enslave a neck as it usually happens with for the first time Starting exercise. All will come in due course. 2. At correct execution(performance) when eyes remain in Initial position concerning a head, and a head - Concerning shoulders (present, that your body is - Company tower on which the pair projectors (eye) is fixed, Which beams you on a room), objects before you - to be washed away(be dim). The they will be closer to you, the above will be Degree . Such effect likely a sign that who - Yes- went by the express train. Your sight during turns Should be directed all time directly, its(his) line should - rotation in a horizontal plane. 3. During turns you should ignore any - objects, differently eyes "will immediately stick" to them. At It(This) there should be an illusion, that nearby objects " - " back from a line of your sight. At the same time, objects, Located in the distance, should seem moving in the same Direction, as your turn.