3. Do Not Read On The Sun. Inexperienced

3. Do not read on the sun. Inexperienced by means of - the eye starts to strain because of reflection of beams of the sun From a white paper [10, .22]. 4. If you wish to read laying, it is possible to do(make) it, but Only if you during reading will hold a head - . Do not forget to blink often thus. 5. The book it is necessary to keep at such distance, whence a font It is visible is better. 6. Try to not incline a head and a body it is strong forward. It leads to infringement of blood circulation and deterioration - a brain. 7. Weaken during reading a muscle of hands and shoulders. Usually People do not notice their pressure(voltage). 8. Never read, if you are sick, excited, - headaches or it is strong . Always properly Relax in such situations before to start to To reading. ............................................................. Last years the big distribution have received so Named rates of fast reading. However the majority, if not Everything, offered techniques suffer one essential - , negatively influencing sight of people.