............................................................. Greater(Big) Turns Render Rather Salutary - On

............................................................. Greater(Big) turns render rather salutary - on all organism engaged. They not only remove Exhaustion of eyes, but also develop flexibility of a backbone, - work of sympathetic nervous system, and through it(her) - work Practically all internal bodies of the person (heart, lungs, Digestive path, etc.). Result of it(this) is Fine it . How many time it is necessary to do(make) turns? M.D.Korbett considers(counts), What is the total in one approach there should be hundred: 60 Turns it is necessary to make to reach(achieve) necessary to you - Relaxations, within the limits of from 60-th before 100-th turn you Enjoy the reached(achieved) level of a relaxation called To help(assist) to improve your sight [47, .25]. When it is necessary to do(make) greater(big) turns? Them carry out in - a preparatory stage to other exercises, when It is necessary to relax properly preliminary. You can Them to do(make) practically before any exercise on a relaxation - , before exercises on the central fixing and Etc.