It Is Known, For Example, That When In

It is known, for example, that when in a diet is felt Lack of vitamin A, sight worsens. However by - in huge quantities(amounts) of carrots in preventive or The medical purposes it is not enough of that (or in general anything) it will be possible - . In NORMAL quantities(amounts) it can is essential - to a correct and healthy feed(meal) that benefits To all organism as a whole " [80, .91]. And one more endurance(quotation) from Its(His) books which successfully finishes this idea: " When - medicine all time emphasizes that fact, that - And it is necessary for sight and specifies that carrots Is its(his) good source, suffering deterioration - it is not necessary to calm down, when it(he) will make carrots - a part of the diet. It is not necessary to absorb also - a plenty of it(this) and other products, about which It is known, that they contain this vitamin. Its(his) purpose should To become maintenance of the organism reasonably and well - a diet containing mostly fresh fruit and Vegetables and minimum of the products including, the main thing - , starch, and also liquid food.