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Sunday, March 18, 2007
L.Tomson Recommends Activity A Number(line) - , Enough Similar
L.Tomson recommends activity a number(line) - , enough similar to P.Bregg's exercises [80, .30-34]. At their performance it is done(made) such additional - : exercises is better to begin with simple movements, - increasing their complexity and speed. This recommendation Reminds a principle accepted in sports training - - should begin with warm-up, where intensity and - executions(performances) of exercises grows gradually. At performance of exercises it is necessary to remember and that Working muscles intensively absorb oxygen. - the tired muscle up to norm(rate) probably only at sufficient Receipt of oxygen to fabrics of muscles. Therefore during - exercises on strengthening of muscles of eyes it is necessary deeply To breathe, and after their end it is necessary to do additional - exercises. EXERCISE N 68 This absolutely simple exercise is similar to exercise N 65, Recommended by P.Bregg. The same turns of eyes are done(made) from The parties(sides) in the parties(sides), but Thomson results(brings) thus a number(line) - remarks.
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