Expansion Of Lungs Thus - , Mainly, Due

Expansion of lungs thus - , mainly, due to lowering a diaphragm downwards. When Such habit of breath is formed for many years, - Rotation of a thorax to normal activity and position Demands the big patience. However it is possible(probable). That - the purpose should do(make) exercises, similar described below [80, .84-85, 88]. EXERCISE N 82 Any exercises on the breath, accompanied - or waves of hands upwards, promote development - and to strengthening of a thorax. For example, doing(making) deep Breath, lift hands forward and upwards until the end Breath will not coincide with vertical position of hands above a head. Then without a pause lower(omit) hands through a side in a starting position, Simultaneously exhaling. Exercise (as breath is usual, and Movements of hands) it is done(made) slowly and smoothly, however it is possible(probable) and More vigorous variant when the fast breath is done(made), and hands Go to the final point sharply. But to start to such - it is possible for a variant only when it will be well mastered - a way.