Then Begin Slowly - The Sight On A

Then begin slowly - the sight on a sign. All time pay attention on That a part at which you look at present, - is most black than the rest. Repeat exercise 3 times. - Mark(Aim), that all sign seems now got more dark Shade. It is possible to do(make) this variant of exercise on distance From 30 centimeters up to 3 meters from the Ohm-card(-map). VARIANT 2. Around of a sign as you see, there is a broken line Line. Move the sight on pieces of a broken line and Pay attention to that a piece at which you look Now, it is visible having more dark color, rather than the others. When you move a sight, move together with it(him) and a head ("Look" at pieces a nose). The sight and a head should - together. During performance of exercise do(make) soft Blinkings on each break. It is possible to do(make) exercise, costing(standing) from Ohm-card(-map) on distance from 30 centimeters up to 1,5 meters. EXERCISE N 12 Around of a sign the circle is lead. Move the - , moving simultaneously eyes and a head, on a circle.