3]. Last Phrase - It Is Necessary To Understand

3]. Last phrase - it is necessary to understand so: special researches was It is established(installed), that efficiency duty of vitamins can increase Or to decrease depending on presence certain - , for example, other vitamins. So, it has been certain, that Efficiency of some vitamins of group In and vitamin C - at their combinative reception. In more detail with questions of the correct organization of a diet You can familiarize in section 3.5. System Bejtsa recommends at : 1. Daily to read a fine font (or the table " the Cores Data... ") at good and at dim illumination(coverage). Reading It is possible to spend as without glasses(spots) (if it is possible), and to them. The same measure is considered effective preventive means Against if it(her) to spend daily, since 35 Years [8, .124]. 2. To use correctly organized diet. - Pouts to reduce in a diet a share of sweet and fat dishes and - a share bitter on taste and fresh vegetables [8, .125]. 3. As considers(counts) as one of forms - (far-sightednesses), to you it is necessary to follow all volume, That is written in the previous section for , and - all the exercises intended for them.