Do The Same - Mine, Having Reduced This

Do the same - Mine, having reduced this distance all over again up to 15, and then and till 7-10 Centimeters. In the latter case pay attention on - letters on the verifying table in a peripheral field of vision. If the memoirs is still perfect(absolute), they will seem - black, but not grey. Thus those letters that is closer to To point of fixing will seem is more black, than that far away from it(her). Gradually reduce distance between a point of fixing and - Howl until you cannot look directly at it(her) and To represent, that it(she) is visible as well as it is recollected. The same principle can be used for achievement - a black point without visions at finding improved Sight. During training it would be good from time to time - eyes to cover with their palms of hands and to recollect - black this letter or a point. Rest and mental - Role, in such a way, will help(assist) to achieve - the control when the person looks on - . And now long enough citation resulted(brought) here only Because in it(her) many aspects of exercises are reflected very much on Memoirs and visualization.