.. " Also Slide Sight On Them, Not Forgetting

.. " Also slide Sight on them, not forgetting about soft blinking. Alternate(interleave) - distant and near tables. As we already spoke, - , arising at the removed objects, - to reduction , promoting, eventually, To restoration of normal sight. This exercise is very useful also at . 4. Alternately that look at homogeneous surfaces - the sky, a grass, a wall, etc. read the verifying table Manual format (the table " the Basic data... "). 5. It is very useful for sight viewing of films, - for paper , flying birds, etc. (. 5). 6. Useful at and exercise Alternation of greater(big) turns with concentration is on Flame of a candle which is done(made) during time, taken away 25-100 . Your sight should be on a flame, but an idea Are concentrated on [10, .145]. 7. Make also exercises N 87 and N 88 of section 4.1. For short-sighted as they improve sight and in case of - . ............................................................. Far-sighted people, as a rule, can completely - to exercises for short-sighted, doing(making) them only on the contrary, I.