EXERCISE N 46 (2-nd Stage) Become The Person(face)

EXERCISE N 46 (2-nd stage) Become the person(face) to a bright sunlight, eyes thus Are still closed. Now begin freely, without a pressure(voltage) To turn a head and the case that to the right, to the left, tearing off for Simplification of this process of a heel from the ground and thinking the following In the image: " the Sun floats by me to the left, then again To the right, again to the left - and so again and again, always in - , opposite to my turn ". Of what you think in Time is very important, as it interferes - a sight under the closed centuries on the sun and " - " an eye to it(him,them) during your rotations. Let the sun - by you. EXERCISE N 47 (3-rd stage) When will cease to shudder and from - light and eyes will feel really well - under it(him) during performance of turns, cover one eye Palm so that any ray of light could not make the way(break through) through It(Her). The palm should be imposed so that - the eye under it(him) could open. Now start to do(make) - Mouths, sliding a sight barefaced a palm of an eye by the ground at The legs(foots).