It - It Is Possible To Use As

It - it is possible to use as additional - at performance of greater(big) turns. If you do(make) greater(big) Turns in a room it would be expedient that wall-papers in It(Her) were without any large figures, that on walls on To sides from you there were no pictures, etc., i.e., that at turns Nothing could rivet your attention (read " yours - "). 11. Some people manage to keep eyes from is easier "Stickings", if they at the beginning, becoming(beginning) the person(face) to a window, Will alternate(interleave) 4 turns blindly with 4 - with the open eyes. It is possible even to shut eyes to all Time of execution(performance) of exercise. The person(face) thus should be - to any object, whence on you will fall Light, for example, to a window in afternoon) or a lamp (evening). Thinking in Time of turns that appearing thus light The spot(stain) leaves from you that to the right, to the left, sometimes very quickly It is possible to achieve a relaxation in all body. Then gradually It is possible to pass to execution(performance) of exercise and with the open eyes.