To Do(make) Costing(standing) It Is Not Recommended Because

To do(make) costing(standing) it is not recommended because of gradually Increasing pressure(voltage) in hands if at them will not be - Precisely good support. Stirs(prevents) as well exhaustion of muscles of legs(foots). - : during any physical discomfort To be felt should not. If it(he) nevertheless has appeared, it is better on - time to stop exercise and to start it(him,them) later, Having eliminated(erased,removed) any reasons which have caused such discomfort. In such Cases the principle offered -is most useful - to do(make) all gradually, but more often. It in turn - to transformation of such exercises as , - , movings, etc. in a part of your life, in - a habit. Such habitually correct - the eye is necessary for you for achieving. Starting to , would be useful preliminary To warm palms as it recommend K.Khakett and L.Galton. - Than it is necessary? First, warm palms are more pleasant for - persons(faces), rather than cold. You have already acquired, that any - The fort, any unpleasant sensation is a pressure(voltage), any - is an obstacle in your way to improvement of sight.