- The Sight Directly Before Itself. Now, Having

- the sight directly before itself. Now, having presented, that It is the center of a spiral, start to do(make) by eyes from this point - movements on trajectories. With everyone Turn(Turnover) of your eyes diameter of a coil on which you conduct - For, should increase, while in the end of exercise you, having reached up to The maximal amplitude of movement, will not start to do(make) - rotations of eyes on a circle. To reach(achieve) such maximal - you should approximately for three turns(turnovers) on coils of a spiral. When you will reach the maximal circle, make on This trajectory some turns by eyes and again return In the center of a spiral. This time movements by eyes do(make) in - a direction. This exercise allows to strain up to a limit and - all external muscles of eyes. Besides it develops - feeling of coordination. ............................................................. If any from described above exercises it is given to you Hardly, it(he) during employment(occupations) should be given special - .