But You Can Take Advantage And Other Methods

But you can take advantage and Other methods of achievement of a relaxation during . Let's begin with the first way of an output(exit) from the developed situation. One of ways of achievement of memoirs of black objects Offers R.S.Agarval [8, .138]. EXERCISE N 7 Take a piece of black velveteen and put it(him) on - which you use as a lining under elbows During . Look within a second at velveteen and At once close eyes approximately to half-minute. - until you will not find out it, that is possible To recollect black during enough long time. - But on it 10-20 recurrences are required. ............................................................. Instead of attempts to achieve memoirs of black objects with The help of auxiliary exercises you can address to To memoirs of pleasant stages, landscapes, etc. If memoirs It is carried out in true light, according to - the person during sees before itself - a black field. To recollect it is possible also favourite shades of colors(flowers). At everyone The person there are colors which to it(him) are pleasant also which - to its(his) relaxation.